Tag: #Trauma
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The Link Between Trauma and Perfectionism
Perfectionism is often praised as a positive trait—a sign of ambition, diligence, and high standards. However, when perfectionism is rooted in unresolved trauma, it can become a heavy burden, leading to chronic stress, anxiety, and burnout. Understanding the link between trauma and perfectionism can provide deeper insight into why we may set impossibly high expectations […]
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The Connection Between Trauma and Gut Disorders
Our bodies and minds are intricately connected, and nowhere is this more evident than in the relationship between trauma and gut health. You might be surprised to learn that unresolved emotional trauma can be at the root of chronic digestive issues. In fact, many people suffering from conditions like IBS, bloating, and persistent stomach discomfort […]
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Trauma and the Immune System
Understanding the Connection and Its Impact on Physical Health Trauma can have profound effects on both mental and physical health, and one of the critical areas impacted is the immune system. Understanding how trauma affects immune function can provide insights into the broader implications of stress and trauma on overall physical health. Let’s explore the […]
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