Tag: Healing
Uncategorized
The Vagus Nerve and Trauma | Unlocking the Healing Potential
Trauma is an all-too-common experience that leaves lasting imprints on both the body and mind. Whether it’s from a single traumatic event or prolonged exposure to stress and adversity, trauma can deeply affect our nervous system, leading to chronic stress, anxiety, and a host of physical and emotional symptoms. One of the most critical players […]
Read More
Uncategorized
The Wounded Tree – Healing from Trauma
The forest was silent, save for the occasional rustling of leaves as a gentle breeze made its way through the canopy. In the heart of this forest stood a tree, not unlike many others around it, yet it bore a story unique to itself. Its trunk was thick and sturdy, but closer inspection revealed the […]
Read More