Tag: Anxiety
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Navigating Anxiety – Healing the Effects of a Survival State
Anxiety is a pervasive experience for many, but for some, it goes deeper than just stress or worry. It can be a reflection of a nervous system conditioned to perceive the world as dangerous—a survival state that often stems from childhood. If you grew up in an environment filled with unpredictability, trauma, or emotional turbulence, […]
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Thoughts about Anxiety
Anxiety is a strange and fickle beast. It lurks in the shadows, waiting for the perfect moment to pounce on unsuspecting victims. It’s like a ninja, sneaking up on you when you least expect it and then disappearing just as quickly. And just like a ninja, anxiety can be both terrifying and exhilarating all at […]
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