Author: Anca Uni

Relationships
Spirituality
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The Map of Consciousness

The Map of Consciousness is a model developed by Dr. David R. Hawkins, a psychiatrist and spiritual teacher, that outlines the levels of consciousness that humans can experience. It is based on his research and experience with thousands of patients over many years. The Map of Consciousness consists of a scale of 0 to 1000, […]

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Relationships
The Benefits of Hugging

Hugging has numerous benefits, both physical and emotional. Here are some of the main benefits of hugging: 1.Reduces stress: Hugging can help reduce the level of the stress hormone cortisol in the body. This can help alleviate feelings of anxiety and tension. 2. Boosts immune system: Hugging has been found to increase the production of […]

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Business
Relationships
Thoughts about Leadership

Leadership is the ability to inspire, influence, and guide others towards a common goal or vision. It is a combination of personality traits, skills, and behaviors that enable an individual to effectively lead and manage others. Here are some key qualities that make someone a leader: 1. Vision: A leader has a clear vision of […]

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Spirituality
Thoughts About Love ❤️…

Spiritual love is a way of experiencing love that transcends the physical and emotional aspects of love and connects us to something greater than ourselves. It is a love that comes from a deep sense of connection to the divine, and can be experienced in many different ways, such as through prayer, meditation, or acts […]

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Spirituality
How To Raise Your Vibration

“Raising your vibration” refers to the concept of increasing your energy level and frequency to promote positive emotions, thoughts, and experiences. Here are some ways to raise your vibration: 1.     Practice gratitude: Take time each day to reflect on the things you’re grateful for. This can help shift your focus to the positive aspects of […]

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iHeart Radio Interview