Day: April 2, 2025

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Trauma and Confidence – Rebuilding What Was Broken

Confidence is often described as the foundation of success, self-assurance, and resilience. It’s the quality that allows us to take risks, face challenges, and trust ourselves. But for those who’ve endured trauma, confidence can feel like a distant dream, overshadowed by self-doubt, fear, and a deeply ingrained sense of unworthiness. Trauma isn’t just an event—it’s […]

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