Day: January 22, 2025
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The Power of Unexpressed Emotions – Healing from a Childhood of Suppression
For many individuals, the inability to express emotions is a deeply ingrained habit rooted in childhood experiences. If you grew up in an environment where your feelings were criticized, dismissed, or outright punished, you may have learned to suppress your emotions as a means of survival. This early conditioning can have profound effects on your […]
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