Day: January 15, 2025
Uncategorized
Breaking the Cycle of Distraction – Finding Safety in Your Body and Emotions
In our fast-paced world, the urge to stay busy and distracted is increasingly common. However, for many individuals, this compulsion to constantly be on the go often masks a deeper struggle—one rooted in childhood experiences that taught them to avoid their bodies and emotions. If you never learned how to feel safe and secure in […]
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